Explore Jess’s Cook-sultations and workshops — dietitian-led, cooking-based nutrition support designed for chronic health conditions.

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Cook with Jess Services

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Prep Session, Cook-sultations & Kitchen Catch-ups

Every great meal (and every great health journey!) starts with a little prep. A ‘Prep Session’ is where we’ll chat through your goals and make a practical, personalised plan to help you feel more confident in the kitchen.

A cook-sultation is the fun part, where we jump into the kitchen! These hands-on sessions happen in your kitchen, with real-time cooking, learning, and support.

Kitchen Catch-Up’s are bite-sized sessions to help you stay on track and keep things feeling simple, achievable, and fun.

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People preparing food in a kitchen, chopping onions at a wooden cutting board, with various vegetables, chicken, eggs, cheese, and cooking ingredients on the counter.

Group Workshops, Cooking Demonstrations & Events

Group workshops are engaging & joyful sessions focused on specific conditions or health goals. Perfect for community groups or organisations looking for realistic food education.

Cooking demonstrations are a fun, engaging way to showcase the simplicity of joyful cooking & just how easy it can be to make healthy, delicious meals. With practical tips, real ingredients, and plenty of flavour, these sessions are designed to inspire confidence and connection through food.

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Flexible Packages

One session or a full support journey — it’s all about what works for you. Transparent pricing and tailored options available.