FAQs

  • Not at all! While I specialise in supporting people with chronic conditions like kidney disease, diabetes, and heart disease, Cook with Jess is for anyone who wants to feel more confident in the kitchen and eat well. Whether you’re managing a health condition, navigating a new diet, or just want fresh meal ideas, you’re welcome here.

  • No referral needed—but I’m always happy to work with your doctor or dietitian to make sure we’re all on the same page.

  • Prep sessions can be held online or in your home.

    Cook-sulations are held your home kitchen, where you feel comfortable and have everything you normally cook with.

    Generally Kitchen Catch-up are online only, but feel free to chat if this is not suitable.

  • Absolutely. My sessions are designed to meet you where you're at—whether you're just starting out or looking to level up your skills. No judgment, just support.

  • Start with a Prep Session—we’ll chat through your health goals, food habits, and kitchen set-up. From there, we’ll build a plan that works for you.